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  • Cauliflower and Parsnip Coconut Curry
    June 5, 2023

    Cauliflower and Parsnip Coconut Curry

    1 cauliflower, cut into florets2-3 parsnips, chopped2 carrots, chopped2 tbsp coconut or olive oil1 onion, chopped2 garlic cloves, finely chopped1 tbsp finely chopped ginger1 tsp coriander1 tsp turmeric½ tsp cinnamon½ tsp cardamom⅛ tsp cloves2x400ml can full fat coconut milk2 tbsp...

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  • Kale and Cauliflower Soup
    May 1, 2023

    Kale and Cauliflower Soup

    1 large white or yellow onion, diced (390 g)4 cloves garlic, minced3 medium carrots (175 g, approx. 1.5 cups chopped)1 tsp dried parsley1 tsp ground thyme1/2 tsp sea salt6 cups vegetable stock1 head of cauliflower (775 g, approx. 7 cups...

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  • Cauliflower Kale Curry
    April 9, 2023

    Cauliflower Kale Curry

    1 small-medium yellow onion, roughly chopped4 garlic cloves1- inch piece fresh ginger, or 1T mincedOptional: 1/2 – 1 small serrano pepper1 15-oz. can whole tomatoes1 Tablespoon olive oil1 tsp cumin1 tsp coriander1/2 tsp black pepper1/2 tsp cardamom1/2 tsp cinnamon1/4 tsp...

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  • Cauliflower Stir-Fry
    March 26, 2023

    Cauliflower Stir-Fry

    1 tablespoon vegetable oil1 medium head cauliflower, cut into small florets (about 6 cups)1 small white onion, sliced into 1/4-inch wedges2 tablespoons reduced-sodium soy sauce2 teaspoons toasted sesame oil½ teaspoon chile-garlic sauce, plus more to taste170g fresh snow peas, trimmed...

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  • Cauliflower Yaxni (Osso Buco)
    March 20, 2023

    Cauliflower Yaxni (Osso Buco)

    1/4 olive oil1 large head cauliflower2 anchovies in oil (optional)4 garlic cloves crushed whole1 medium cooking onion diced2 large carrots cut into 1/2 inch diagonal or round slices2 celery stalks cut in 1/2 inch pieces1/4 cup celery leaves2 tbsp tomato...

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  • Warm Cauliflower, Chickpea and Beetroot Salad
    December 19, 2022

    Warm Cauliflower, Chickpea and Beetroot Salad

    300 gm dried chickpeas, soaked in cold water overnight, drained½ onion, coarsely chopped1 fresh bay leaf4 garlic cloves2 beetroot (about 300gm)100 ml (1/3 cup) extra-virgin olive oil2 tbsp thyme leaves100 gm coarse sourdough breadcrumbs15 (20gm) seedless raisins, coarsely choppedFor deep-frying:...

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  • Cauliflower, Potato, and Pea Curry
    December 5, 2022

    Cauliflower, Potato, and Pea Curry

    1/4 cup cooking oil1 tablespoon ground coriander1 1/2 teaspoons ground cumin1/2 teaspoon turmeric1/4 teaspoon dried red-pepper flakes1 medium head cauliflower (about 1 pound), cut into large florets (about 4 cups)700g pounds boiling potatoes (about 4), peeled and cut into 3cm...

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  • Warm Grilled Cauliflower and Spinach Salad
    November 20, 2022

    Warm Grilled Cauliflower and Spinach Salad

    Salad:1 head cauliflower, large, cut into florets2 zucchini squashes, trimmed and sliced lengthwise about ¼ inch thick3 teaspoons olive oil for grilling3 cups packed spinach leaves, washed and dried¼ cup kalamata olives, pitted1 tablespoon fresh chives, chopped2 tablespoons pine nuts,...

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