750g (about 6 cups) pumpkin – cored, peeled and cubed3 tablespoons extra virgin oliveFew sprigs fresh thyme sprigs3 garlic clovesSalt and pepper, to taste1 medium fennel bulb, fronds reserved – white part thinly sliced4 cups low sodium or homemade vegetable...
If you’re cooking for children, by all means omit (or deseed) the chilli.3 tbsp olive oil 1 large onion, peeled and chopped 2 small fennel bulbs (300g), finely sliced 1 large broccoli (450g) 3 garlic cloves, peeled and crushed 1...
For the dressing:½ Tablespoon/7g toasted sesame oil½ Tablespoon/7g apple cider vinegar1 teaspoon/5ml maple syrup2 teaspoons/10ml coconut aminos¼ teaspoon fine sea salt½ Tablespoon/7g extra-virgin olive oil For the salad:1 small head cauliflower, cut into florets2 small fennel bulbs, quartered lengthwise and...
2 crowns broccoli2 heads cauliflower1/2 cup caramelized onion2 small or 1 large bulb fennel, sliced6 cloves garlic, chopped1/4 cup grape seed oil1 tsp hot smoked paprika1 tsp Diamond Crystal kosher salt1/2 tsp cracked black pepperPreheat oven to 425 degrees and...
½ cup olive or canola oil2- cups carrots sliced about 4 medium carrots1- medium onion chopped2-3 teaspoons minced garlic1 teaspoon curry powder or turmeric1- teaspoon cumin1 1/2 - teaspoon smoked paprika1 large tomato diced1- pound potatoes cut in chunks1 bell...
2 tablespoons olive oil1 small yellow onion chopped4 cloves garlic minced1 head broccoli chopped1 bunch kale chopped1 medium zucchini chopped1/2 pint cherry tomatoes halvedSalt and Pepper to tasteIn a large skillet, heat the olive oil on medium heat.Add the onions...
For the dough:150g / 5oz spinach300g / 2 1/3 cups all purpose flour, plus extra for dustingFor the filling200g Pak Choi (Bok choy) or Chinese cabbage60g carrot5 dried Shiitake mushroom, pre-soaked (see note 1)30g dried mung bean vermicelli noodles, pre-soaked1...
1 lb yu choy2 tablespoons oil, divided1 tablespoon oyster sauce (or vegetarian oyster sauce)1 tablespoon light soy sauce½ teaspoon sesame oilpinch of ground white pepperFirst, wash your choy sum. We recommend that choy sum and all leafy green vegetables be...
1 medium cauliflower (cut in bite sized florets)2 tbsp olive oil1 lemon, juiced1 red onion (thinly sliced)1 cup tomato puree (or 1 cup purée = 3 ripe tomatoes, diced, or one can of diced tomatoes) (also known as passata)2 clove...
