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  • Red Cabbage, Cauliflower & Coconut Dhal
    June 22, 2020

    Red Cabbage, Cauliflower & Coconut Dhal

    1 small cauliflower, broken into small florets2 tbsp oil1 onion, finely chopped200g red cabbage, slicedthumb-sized piece of ginger, peeled and grated2 garlic cloves, crushed½ tsp chilli powder½ tsp turmeric1 tsp garam masala1 tsp black mustard seedssmall handful of curry leaves300g...

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  • Tacos with roasted cauliflower red cabbage and lime dressing
    June 22, 2020

    Tacos with roasted cauliflower red cabbage and lime dressing

    1/2 cauliflower, chopped3 tbsp olive oil1 1/2 tsp ground cumin1 tsp chilli powder1 tsp curry powder1 garlic clove, crushed2 tomatoes in small wedges2 spring onions rings1/4 red cabbage, shredded4 soft tortilla wraps4 radishes, finely sliced4 coriander sprigs, choppedDressing:3 tbsp creme...

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  • Pho noodle salad with tofu, wombok and broccoli
    June 15, 2020

    Pho noodle salad with tofu, wombok and broccoli

    350 g thick dried rice noodles1 tbsp extra-virgin olive oil400g broccoli, trimmed and sliced diagonally into 2.5cm pieces 120 g wombok cabbage, finely sliced220 g five-spice tofu (about 1 packet), finely sliced into thin strips180 g bean sprouts1 cup Asian...

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  • 5 MINUTE KERALAN CABBAGE STIR FRY
    June 15, 2020

    5 MINUTE KERALAN CABBAGE STIR FRY

    1 tablespoon olive oil1 teaspoon black mustard seeds1 teaspoon cumin seeds1/2 teaspoon fenugreek seeds12 curry leaves1 green chilli, sliced1/2 wombok cabbage , thinly sliced (approx 5 cups)1 teaspoon sea salt flakes1/2 teaspoon ground turmeric1/4 teaspoon ground chilli powder (optional)1 teaspoon...

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  • Silverbeet, Fennel & Caramelised Onion Pizza
    June 8, 2020

    Silverbeet, Fennel & Caramelised Onion Pizza

    1/2 large cauliflower, riced in processor2 eggs1 cup fior di latte or mozzarella4 large leaves silverbeet, chopped1/2 bulb fennel, shaved1 red onion, sliced1 tbs coconut sugar1 tbs olive oil4 tbs tomato pastePre heat oven to 180 degrees Celcius. Place cauliflower...

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  • Pasta with Fennel, Kale and Lemon
    June 1, 2020

    Pasta with Fennel, Kale and Lemon

    2-3 tablespoons extra virgin olive oil1/2 large red onion, thinly sliced2 fennel bulbs, (tough outer layer removed and fronds reserved) thinly sliced3 large garlic cloves, finely slivered2-3 large pinches red pepper flakes1 large bunch of lacinato kale, tough stems removed...

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  • Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese
    June 1, 2020

    Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

    Salad1 very large bunch of kale1 medium Honeycrisp apple1 medium bulb of fennel3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese)⅓ cup dried cranberries¼ cup pepitas (pumpkin seeds) or chopped pecansDressing¼ cup olive oil1 teaspoon...

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  • Super Greens Soup with Truffle Oil
    May 29, 2020

    Super Greens Soup with Truffle Oil

    1 tbs extra virgin olive oil1 onion, finely chopped3 garlic cloves, chopped1 bunch flat-leaf parsley, stalks chopped, leaves reserved1 zucchini, thinly sliced1 fennel bulb, roughly chopped2 celery stalks, finely chopped1 head broccoli, stalk chopped, separated into florets1 bay leaf2L (8...

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  • Zucchini, Fennel & White Bean Pasta
    May 29, 2020

    Zucchini, Fennel & White Bean Pasta

    1 large fennel bulb, trimmed2 medium zucchini3 tablespoons extra-virgin olive oil, divided¼ teaspoon salt8 ounces (2 cups) whole-wheat penne or similar short pasta2 cloves garlic, finely chopped1 cup cooked cannellini beans, plus 1/2 cup bean-cooking liquid, pasta-cooking liquid or water...

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