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  • Guilt free treats
    February 1, 2013

    Guilt free treats

    My diet is pretty limited these days; or so they say And I admit that there was a period when I struggled with all that I ‘couldn’t’ eat Well, I could eat anything I wanted, but if I wanted to...

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  • Kale & Fennel Salad
    January 29, 2013

    Kale & Fennel Salad

    1 bunch red kale 1 small fennel bulb 6 red radishes your best parmesan (shaved) a handful of crushed stale bread crumbs 4 tablespoons extra virgin olive oil 3 tablespoons fresh squeezed lemon juice a few splashes of white balsamic...

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  • abc
    October 11, 2011

    Beetroot Curry

    You may suppose that with all this lying around I’ve been doing I’d be ahead on these wee messages….. Two weeks on my back & what do I have to show for it? 1 half finished song … And that’s...

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  • Kohlrabi Curry
    July 19, 2011

    Kohlrabi Curry

    That vegetable is KOHLRABI, a German turnip some say, but like cabbage, broccoli, cauliflower, kale has its origins in the wild cabbage plant (brassica oleracea). “Kohl” means cabbage, but it tastes far more like cauliflower to me. You can eat...

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