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  • Cauliflower "Steaks" With Chimichurri Sauce
    June 29, 2020

    Cauliflower "Steaks" With Chimichurri Sauce

    1 large head cauliflower1 tsp. ground cumin5 tbsp. coconut oil1/4 c. loosely packed cilantro, finely chopped1/4 c. loosely packed fresh parsley leaves, finely chopped3 tbsp. red wine vinegar1 small clove garlic, crushed with press1 jalapeño chile, seeded and finely choppedTrim...

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  • Broccoli Cauliflower Casserole
    June 29, 2020

    Broccoli Cauliflower Casserole

    1 cauliflower head1 large broccoli head1/2 cup (1 stick) butter1 medium onion, diced2 garlic cloves, minced1/4 cup all-purpose flour2 1/2 cups low-sodium vegetable broth4 ounces cream cheese, at room temperature1/4 teaspoon seasoned salt, more to tasteKosher salt and black pepper...

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  • Red Cabbage, Cauliflower & Coconut Dhal
    June 22, 2020

    Red Cabbage, Cauliflower & Coconut Dhal

    1 small cauliflower, broken into small florets2 tbsp oil1 onion, finely chopped200g red cabbage, slicedthumb-sized piece of ginger, peeled and grated2 garlic cloves, crushed½ tsp chilli powder½ tsp turmeric1 tsp garam masala1 tsp black mustard seedssmall handful of curry leaves300g...

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  • Tacos with roasted cauliflower red cabbage and lime dressing
    June 22, 2020

    Tacos with roasted cauliflower red cabbage and lime dressing

    1/2 cauliflower, chopped3 tbsp olive oil1 1/2 tsp ground cumin1 tsp chilli powder1 tsp curry powder1 garlic clove, crushed2 tomatoes in small wedges2 spring onions rings1/4 red cabbage, shredded4 soft tortilla wraps4 radishes, finely sliced4 coriander sprigs, choppedDressing:3 tbsp creme...

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  • Silverbeet, Fennel & Caramelised Onion Pizza
    June 8, 2020

    Silverbeet, Fennel & Caramelised Onion Pizza

    1/2 large cauliflower, riced in processor2 eggs1 cup fior di latte or mozzarella4 large leaves silverbeet, chopped1/2 bulb fennel, shaved1 red onion, sliced1 tbs coconut sugar1 tbs olive oil4 tbs tomato pastePre heat oven to 180 degrees Celcius. Place cauliflower...

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  • Roasted Cauliflower Kale Salad
    May 11, 2020

    Roasted Cauliflower Kale Salad

      3-4 cups cauliflower floretsExtra-virgin olive oilOne bunch of kale, stemmed (about 5 packed cups)A few squeezes of lemonA few squeezes of orange¼ teaspoon Dijon mustardSalt & pepper¼ cup hemp seeds, toasted chopped almonds, or pine nutsa few add-on ideas:...

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  • Cauliflower, Kale + Chickpea Curry Pot Recipe
    May 11, 2020

    Cauliflower, Kale + Chickpea Curry Pot Recipe

      1 tablespoon coconut oil1 cooking onion, small dice1 tablespoon curry powder1 bay leaf2 cloves of garlic, minced2 teaspoon minced fresh ginger (optional)small jalapeno or cayenne pepper, seeded + minced1 cup waxy potatoes, 1/2 inch dice3 cups small cauliflower florets28...

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  • Honey Roasted Beetroot and Cauliflower Salad
    May 4, 2020

    Honey Roasted Beetroot and Cauliflower Salad

    For the salad: 6 small beetroots, scrubbed and quartered 1/2 head of cauliflower, cut into small florets 100g walnuts 3 tbs olive oil 2 tbs balsamic vinegar 1 tbs honey salt and pepper 100g baby spinach leaves 100g feta For...

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  • Roasted Cauliflower Fennel Leek Soup
    May 4, 2020

    Roasted Cauliflower Fennel Leek Soup

    12 ounces cauliflower heads 2 leeks, sliced (just the white part) 1 head fennel, sliced (just the white part) 4 cloves garlic, slightly smashed 1 tablespoon olive oil Kosher salt and pepper, to taste 1 teaspoon fresh thyme leaves 1/2...

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