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  • Red Cabbage, Cauliflower & Coconut Dhal
    June 22, 2020

    Red Cabbage, Cauliflower & Coconut Dhal

    1 small cauliflower, broken into small florets2 tbsp oil1 onion, finely chopped200g red cabbage, slicedthumb-sized piece of ginger, peeled and grated2 garlic cloves, crushed½ tsp chilli powder½ tsp turmeric1 tsp garam masala1 tsp black mustard seedssmall handful of curry leaves300g...

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  • Tacos with roasted cauliflower red cabbage and lime dressing
    June 22, 2020

    Tacos with roasted cauliflower red cabbage and lime dressing

    1/2 cauliflower, chopped3 tbsp olive oil1 1/2 tsp ground cumin1 tsp chilli powder1 tsp curry powder1 garlic clove, crushed2 tomatoes in small wedges2 spring onions rings1/4 red cabbage, shredded4 soft tortilla wraps4 radishes, finely sliced4 coriander sprigs, choppedDressing:3 tbsp creme...

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  • Silverbeet, Fennel & Caramelised Onion Pizza
    June 8, 2020

    Silverbeet, Fennel & Caramelised Onion Pizza

    1/2 large cauliflower, riced in processor2 eggs1 cup fior di latte or mozzarella4 large leaves silverbeet, chopped1/2 bulb fennel, shaved1 red onion, sliced1 tbs coconut sugar1 tbs olive oil4 tbs tomato pastePre heat oven to 180 degrees Celcius. Place cauliflower...

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  • Roasted Cauliflower Kale Salad
    May 11, 2020

    Roasted Cauliflower Kale Salad

      3-4 cups cauliflower floretsExtra-virgin olive oilOne bunch of kale, stemmed (about 5 packed cups)A few squeezes of lemonA few squeezes of orange¼ teaspoon Dijon mustardSalt & pepper¼ cup hemp seeds, toasted chopped almonds, or pine nutsa few add-on ideas:...

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  • Cauliflower, Kale + Chickpea Curry Pot Recipe
    May 11, 2020

    Cauliflower, Kale + Chickpea Curry Pot Recipe

      1 tablespoon coconut oil1 cooking onion, small dice1 tablespoon curry powder1 bay leaf2 cloves of garlic, minced2 teaspoon minced fresh ginger (optional)small jalapeno or cayenne pepper, seeded + minced1 cup waxy potatoes, 1/2 inch dice3 cups small cauliflower florets28...

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  • Honey Roasted Beetroot and Cauliflower Salad
    May 4, 2020

    Honey Roasted Beetroot and Cauliflower Salad

    For the salad: 6 small beetroots, scrubbed and quartered 1/2 head of cauliflower, cut into small florets 100g walnuts 3 tbs olive oil 2 tbs balsamic vinegar 1 tbs honey salt and pepper 100g baby spinach leaves 100g feta For...

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  • Roasted Cauliflower Fennel Leek Soup
    May 4, 2020

    Roasted Cauliflower Fennel Leek Soup

    12 ounces cauliflower heads 2 leeks, sliced (just the white part) 1 head fennel, sliced (just the white part) 4 cloves garlic, slightly smashed 1 tablespoon olive oil Kosher salt and pepper, to taste 1 teaspoon fresh thyme leaves 1/2...

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  • Creamy Roasted Cauliflower Leek & Chickpea Pasta
    April 20, 2020

    Creamy Roasted Cauliflower Leek & Chickpea Pasta

    1 head of cauliflower3 leeks5 garlic cloves3 tablespoons extra virgin olive oil1-1/2 teaspoons kosher salt1/2 teaspoon cracked black pepper2 cups cooked chickpeas1 lb. of pasta such as fusilli1/4 cup chopped parsley1 recipe of roasted pepper cream sauce - see belowfor...

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  • Thai Stir Fry
    June 3, 2019

    Thai Stir Fry

    3 broccoli heads, cut into small florets1 small cauliflower head, cut into small florets2 carrots, cut into thin coins1 red bell pepper, cut into thin strips1 orange bell pepper, but into thin strips1 large red onion, cut into thin strips½...

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