"The fibre content of celeriac makes it a great blood sugar balancing addition to this dish." - fertilitychef.co.uk
2 tablespoons butter or olive oil1 large leek, sliced in 1/4-inch half moons (1 1/2–2 cups)2 celery stalks, chopped small1 apple, chopped1 tablespoon fresh sage, finely chopped or 1 teaspoon dried1/2 teaspoon salt (more or less to taste)1/4 teaspoon white...
400g can chopped or crushed tomatoes400g can cannellini beans1 tbsp tomato paste (no added salt)1 cup butternut pumpkin, grated1 small leek1 tbsp extra virgin olive oil1 tsp dried or fresh sage8 slices whole grain breadRemove the ends of the leek...
2 tablespoons Thai red curry paste2 cups (500 ml/16 fl oz) coconut milk4 kaffir lime leaves1 onion, finely chopped2 potatoes, chopped200 g (6 ½oz) pumpkin, chopped1 red capsicum, chopped3 zucchini, chopped90 g (3 oz) baby corn150 g (5 oz) beans,...
250g green bean , trimmed 1 head of broccoli , cut into florets 2 tsp vegetable oil 2 tsp black mustard seed ½ tsp dried chilli flakes 100g frozen pea (or use fresh) 3 large carrots , grated large bunch...
1 large onion5 cloves garlic, peeled1 zucchini2 cups green beans2 cups broccoli florets1 1/2 cups arborio rice2 cups vegetable stock6 tablespoons pine nuts6 tablespoons fresh parsley1/3 cup and 2 tablespoons olive oil, used in two stepsSalt and pepper, to tasteRinse...
